Soccer Training has drastically changed and what you believe you know probably is not the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there is most likely counter productive. What do I mean by that?
Well most advantageous way to becoming probably the very best soccer player you are able to, or in case you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you're still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies then be sure your defense is off working on defensive strategies also.
Additionally, players should be working away at more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or perhaps passing with a partner, or they need to be working on individual improvements on their own time. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you've to be sure that you or your players are practicing individually in case you want to sky rocket the abilities of theirs to the next level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is only 9 15 seconds? So you need to know that the time you have the ball is really important. Just as important you need to know that the time off the ball has to be much more sharp since that is a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? These are both quite common questions I get.
When you think of soccer you should be thinking of a few factors to make you a game-changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the capability to out think folks on the area are is called by me just a small number of aspects of overall soccer training. You must also understand where you need to be, where your teammates ought to be and where the ball has to go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that people make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a huge shock to you but let us think about the 9 seconds you have the ball on average per game. What exactly are you doing the rest of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they need some physical running that is easy to train for, check here they are mostly mental.
Many people, particularly in America, tend to play soccer physically. Simply because people were outsmarted by me constantly, I was almost always the smallest yet best player on the pitch. How do you know in case you need to go in for a slide tackle or you need to jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that's supporting you?
These're all things coaches really do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There is a big line between being a soccer player along with a great soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will usually be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on the other team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.